We offer classes from beginner level through to intermediate, advanced and professional levels and you can choose from a range of classes to suit your individual needs. All classes are one-hour duration.

For an idea of our levels of progression, please see our Gallery page.

Group Classes

Beginner Course£90 per person
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This 6-week course is designed specifically for beginners. We will take you through basic transitional moves, spins and tricks to introduce you to the basics of Pole Fitness. Classes will include a short routine which you will practise and build on each week and you will get a chance to perform it in the last class of the course. Once you have completed this course, you will receive a certificate to congratulate you on your achievement! This course is also great to meet new friends and to have some fun! The course will have no more than 8 people signed on.
(Please ensure you are able to commit to the same day and time each week before you sign up to this course)

Pay Weekly

Group Class£15 per person
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Once you have completed your first beginner course, payments for classes will be on a weekly basis.

Private Lessons

Private lessons are great if you want to learn Pole Fitness at your own pace, on your own or with a friend or two.

Please contact us directly to book in for 2, 3 or 4 person private lessons. 1-2-1s can be booked directly through the website or app.

4-2-1£16 per person
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Private lesson for 4 people
3-2-1£20 per person
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Private lesson for 3 people
2-2-1£25 per person
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Private lesson for 2 people
1-2-1£40 per session
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Private lesson for 1 person

Taster Classes

Taster classes are a great way for you to try Pole Fitness out to see if it’s for you before you commit to a course or private lessons.

Please contact us directly to book in for a taster class. Normal class bookings can be booked directly through the website or app.

Group Taster£8 per person
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Taster class for between 5-8 people
Private 4-2-1 Taster£10 per person
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Private taster session for 4 people
Private 3-2-1 Taster£12 per person
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Private taster session for 3 people
Private 2-2-1 Taster£15 per person
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Private taster session for 2 people
Private 1-2-1 Taster£25 per session
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Private taster session for 1 person

Other Classes

HANDSTAND & BALANCE£15 per person
(£11.25 with Memberships)
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In this class, we will focus on handstands and other inversions such as headstands, forearm stands & chest stands. We will also work on building strength and stability in various muscle groups in order to hold these positions with ease.

This class is great for anyone who’s always wanted to learn how to handstand or learn more about balance and core and it will also help with your moves on the pole. (You do not need Pole Fitness experience to attend this class)
STRETCH & FLEX£10 per person
(£7.50 with Memberships)
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This class is designed to increase your flexibility for pole! Join us as we take you through a series of stretches and exercises that will improve your passive & active flexibility.

We will alternate between split training and stretching for back & shoulders. You will develop stronger splits, cleaner inverts and awesome backbends. (You do not need Pole Fitness experience to attend this class)
CHOREO£20 per person
(£15 with Memberships)
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During this class, we will learn a mini routine to give you lots of choreography ideas for any routines you may want to put together. We will focus on lots of transitional moves, spins, floor work and dance, and each week we will focus on a different style of dance. This class is lots of fun and will help you to learn how to dance and flow around the pole.

This class can also be booked as a private lesson - please go to Private Lessons to book.

Booking this way can be great for individuals or groups of friends wishing to choreograph a routine for a competition, or even just to learn different styles of how to choreograph routines for personal development. (Please ensure you have completed our Level 1 course prior to signing up to this class)
Heels Technique£15 per person
(£11.25 with Memberships)
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In this class, we will focus on the fundamentals of heels technique. From working on conditioning for the ankles, feet and legs to support your body and movement in heels, to working on basic flow around the pole, perfecting perfect lines and pointed toes in your heels so you will develop all the skills you need to wear them with confidence. (This class is suitable for all levels from beginner and up)
Spinning Pole£15 per person
(£11.25 with Memberships)
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The Spinning Pole class will focus on spinning pole, helping you to learn how to control your spin with lots of tips and technique. Focusing on conditioning, spins, tricks and combos, you'll be feeling more confident on spinny pole in no time at all.

This class is great for anyone who wants to improve their confidence and technique on spinning pole and learn some new ways in and out of tricks and linking new combos.
Strength & Conditioning£15 per person
(£11.25 with Memberships)
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In this class we will work through a series of different types of conditioning exercises on and off the pole to increase your strength, stamina, endurance and core strength.

We will get all those muscle groups working hard to improve your overall strength and fitness as this workshop will encourage you to push your limits! This will be a great addition with helping you to improve your skills at your regular pole classes too.
Tricks & Combos£15 per person
(£11.25 with Memberships)
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In this class, we will learn various tricks which will develop into combos. We will also incorporate pole conditioning & off the pole exercises into the class so that we can build the necessary strength and stamina to execute these combos with grace and fluidity.

Each week we will alternate between static & spin to cover both areas of discipline. (This class is open to intermediate - advanced levels)
PRACTISE SESSIONS£5 per person per hour
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Practise sessions are available to everyone, even if you do not take classes with us, whenever the studio is open, provided there is a pole available for you to use. You should book your practise session in with us before you come to ensure there are no classes/events going on at the studio. Please note that practise sessions are unsupervised and untutored. Please note: bookings are 1 person per pole and you should have your own insurance if you wish to practise in any of our studios to ensure you are covered in all cases. (If you are not a Pole Place client, we will need to check that you are at a suitable level prior to booking your practise session)

STUDENTS - 10% OFF ALL CLASSES

We understand how challenging it can be as a student to be able to afford gym memberships and fitness hobbies, so we offer 10% off full price classes and private lessons for anyone who is a student. Simply show us your college or university card and start receiving the benefits right away! (Please note: discount is not valid on practise sessions. Discount is only applicable on full price classes and private lessons.)

BOOKING A CLASS OR PRACTISE SESSION

If you are interested in booking a class, private lesson or practise session in with us – you can either book directly from this page or from the 'BOOKINGS' page, or alternatively, you can book through our apps - please search for ‘Pole Place Glasgow’ or ‘Pole Place Horsham’ in the Apple Store and Google Play Store to sign up. Please ensure you download the correct app for the studio you wish to attend. Payments for all bookings will be taken at time of booking by debit / credit card.