Our 6-week intro beginner courses are designed specifically for beginners. We will take you through basic transitional moves, spins and tricks to introduce you to the basics of pole. Classes will include a short routine which you will practise and build on each week and you will get a chance to perform it in the last class of the course. Once you have completed this course, you will receive a certificate to congratulate you on your achievement. This course is also a great way to meet new friends and to have some fun!

Courses will have a maximum number of 8 people.

(Please ensure you are able to commit to the same day and time each week before you sign up to this course)

Once you have completed your first beginner course, you will then move up through our fundamentals syllabus within your class. Everyone will be working on the same moves within the same levels of ability.

Payments for classes will be on a pay per class weekly basis or you choose to sign up to one of our memberships or credit packs.

This class is designed to teach you how to practise to improve your flexibility in a safe and effective way. We will take you through a series of stretches and exercises that will improve your passive and active flexibility.

We will alternate between split training and stretching for the back and shoulders. You will learn different ways and techniques to develop stronger splits, cleaner inverts and amazing backbends!

This class is great for anyone who is looking to improve their flexibility and range of movement on and off the pole.

Exploring the fundamentals of heels technique, we will focus on conditioning for the ankles, legs, hips, core and shoulders which will help you with balance and control of your body and movement in heels. We will cover fundamental technical skills and combos, including weight transfer, split grips, leg swirls, twirls and rotations, leg and body waves, transfers over the edges of your shoes, and slides and glides, which will guide you to execute your movements flawlessly and effortlessly.

You will learn how to perfect your lines with beautiful technique so you can develop all the skills you need to move seamlessly in your heels with confidence and grace no matter what style you choose to dance.

Allure is all about exploring your inner attractions and finding your own personal style to express yourself through your movements. Each week we will focus on a new choreography and style - you will have the space to experiment with what feels good to you so you can dance with purpose and confidence in yourself.

You will learn how to perform for yourself so you can also take control of your personal performance style, which always starts with how you feel dancing in your own head and skin.

This class is all about its name! Pixie Trix is a cute shapes class for those wanting to explore some new shapes, pixie-like tricks and fun transitions to link them all together. We will learn how to perform them on both static and spin pole, and there will always be progressions for each trick and transition so you can continue exploring your new cute shapes forever!

This class will focus on spinning pole helping you to learn how to control your spin with lots of tips and technique. Focusing on conditioning, spins, tricks and combos, you'll be feeling more confident on spinning pole in no time at all.

This is great for anyone who wants to improve their confidence and technique on spinning pole and learn some new ways in and out of tricks and linking new combos.